What you receive in the box
You receive a 26 cm long, 145 g weighted tuning fork tuned to 68.05 Hz within a ±0.25% margin. The fork is made of aluminium alloy, and the weighted ends deepen the vibration. A blue velvet pouch is included, so storage and transport are easy for you.
Why the low Ohm tone
The 68.05 Hz tone is called the low Ohm, and is mainly used on the lower parts of the body in sound therapy. It feels grounding and inward-turning, and supports the release of deep energetic blocks. When struck, it carries beautiful harmonics that ring for a long time.
How you can use it
Strike the weighted end gently against your palm or with a soft rubber mallet. Place the stem on your lower back, above the hip bone or on your knee. The deep vibration travels slowly through bone and feels calming. In seated meditation you may also hold the fork in your hand to feel the vibration in your palm.
Cleaning and storage
Wipe the fork with a soft, dry cloth after use. Avoid hard impacts, heat and running water. Stored in the velvet pouch, the fork keeps its tone for many years and the aluminium surface stays unscratched. For moves, wrap it in a cloth so it does not knock against anything.
Who will appreciate it
We recommend it to those who feel the classic 136.1 Hz Ohm tone is too high and prefer a deep, abdominal sensation. Yoga teachers, sound therapists and meditation enthusiasts will also love it, because it is a simple, easy-to-handle tool for grounding work. The 26 cm length and 145 g weight make it comfortable to hold throughout longer sessions, and it fits easily into a drawer or a bag if you carry it to a morning class.