The symbols of the seven chakras are engraved on the discs of this tingsha. Each disc is about 7 cm across, a leather cord joins them, and the pair weighs about 270 g. Made in India.
Indian symbols on a Tibetan instrument
The teaching of the chakras comes from the Indian yoga tradition. It names seven chakras running from the base of the spine to the crown of the head, each with its own symbol. Traditionally, each sign is a circle ringed with lotus petals, with a Sanskrit syllable in the middle. The tingsha itself belongs to the Tibetan Buddhist monasteries. On this pair, a Tibetan instrument carries the signs of Indian yoga.
A signal for the start and end of a quiet sitting
Many people ring a tingsha to mark the moment a quiet sitting begins or ends. These 7 cm discs give a clear, bright note that fades slowly. If you work with the chakras, you can open and close your practice this way at home, with a candle lit.
It also makes a good present for a yoga teacher, who can ring it at the start and end of every class, and the seven symbols suit lessons on the chakras.
A small swing is enough
Hold the cord in both hands above the discs, let them hang, and tap the rims together. Start with a small movement. In a small room that is plenty; in a larger hall, give it a little more swing. If the flat faces hit each other, the sound turns dull.
When you are not using it, keep it in a small cloth bag or a box so the engraved discs do not scratch each other. If the metal darkens over time, wipe it with a soft cloth.