However, processed foods, dairy products and refined cereals are low in magnesium. Magnesium citrate is an organic compound and is more efficiently absorbed and better tolerated than other inorganic forms of magnesium.
Natures Aid Magnesium Citrate capsules contain 119 mg of elemental magnesium, supplemented with vitamin B6.
Both magnesium and vitamin B6 are involved in normal energy-producing metabolic processes and contribute to the normal functioning of the nervous system. Magnesium also plays many other roles in supporting the body: this mineral contributes to normal muscle function, maintaining normal bone and dental function, maintaining normal electrolyte balance, maintaining normal psychological function, and helping to reduce fatigue and tiredness.
Active ingredient content per daily dose:
1 capsule contains: 119 mg magnesium, 5 mg vitamin B6
Ingredients:
magnesium citrate; vegetable capsule shell (cellulose); anti-caking agents: silicon dioxide, magnesium stearate from vegetable sources; vitamin B6 (pyridoxine hydrochloride).
Recommended daily amount:
1-3 capsules per day with meals.
This food supplement is not a substitute for a balanced, varied diet and a healthy lifestyle!
The product is also suitable for vegetarians and vegans.
Storage:
Dry, cool place.
The product is free from:
- free from artificial flavours and colours,
- kukoricától,
- dairy products,
- lactose,
- gluten,
- wheat,
- yeast,
- nuts,
- salt,
- soy,
- starches
- and sugar.
Place of origin: United Kingdom
Packing: 60 capsules