This indigo-blue meditation stool cushion is made of fabric and arrives to you pre-filled, so it is ready to use straight away. The curved shape suits a kneeling Japanese seiza posture, lifting the sit bones just enough for the spine to straighten naturally while the knees and shins are placed in a kind position.
Why many choose the indigo colour
Indigo blue is a deep, calm tone, traditionally seen as the colour of inward focus, meditation and evening rest. It is a touch warmer and less stern than the black version, so it suits a meditation corner, bedroom or a softly furnished living room. It is a classical, calming choice for you.
For whom and which posture we recommend it
We recommend the cushion primarily for kneeling, seiza-style meditation. Practitioners who quickly go numb in a classic cross-legged position, or whose knee joint does not relax easily, especially like it. Beginners, older practitioners and experienced sitters can all use it well, thanks to the kind support.
How to use it in practice
Place the cushion under a meditation stool or low wooden seat, so it offers springy support beneath the knees and shins. If you sit on a thin mat or futon on the floor, first put the cushion down, then kneel onto it. The soft filling spreads the weight evenly, so the knee is not pressed at a single point.
Cleaning and care
Wipe the fabric surface with a lightly damp cloth. Clean heavier stains spot-by-spot with neutral soapy water, but do not soak the cushion, since the inner filling dries slowly. From time to time, fluff it so the filling stays even and does not clump to one side over long use.
What else to keep in mind
The cushion arrives pre-filled, so there is nothing to do before use. Store in a dry place, ideally out of direct sun, as the indigo colour can fade in prolonged sunlight. Keep it away from sharp objects, as the fabric surface can tear easily.