The sunny mood of the yellow tone
Yellow is one of the lightest, friendliest colours – like a sunbeam on a summer morning. In the yoga tradition, this shade is linked to the middle point of the belly and supports self-confidence and clear thinking. If you like your meditation corner to be light and dynamic, this variant suits you. It also lifts the mood in the corner of a darker bedroom without being intrusive.
Parts of the three-piece ensemble
The mat, the meditation cushion and the carry bag arrive in one colour palette. The yoga mat provides a pleasant thickness of support under your knees and elbows as well. The meditation cushion lifts the sitting bones, which makes it easier for your spine to maintain its natural posture during longer quiet sittings.
How to prepare for practice
First, find a quiet, well-ventilated corner at home. Roll out the mat, place the cushion in the middle. Sit on the front edge of the cushion with crossed legs or kneeling. Start with a few calm breaths and watch the flow of air – let your body find a comfortable seat on its own.
Morning clear thinking
In the morning, 5-10 minutes of quiet sitting helps you start the day with a clear head. You will probably notice that your tasks are easier to organise in your mind and that you can make more important decisions more calmly. The yellow tone is light but not tiring – so you can stay with it for longer.
Storage and care
You can wipe the mat with lukewarm water and a mild soap, then leave it to air-dry. Air the cushion cover regularly. Using the carry bag, you can also store the set vertically, so it does not take up much space at home.