On a green ground, the embroidered symbol of the 4th chakra, the Anahata, appears – a meaningful yet calm decoration in the meditation corner. The cushion lifts the pelvis so the spine keeps its natural curve, keeping quiet sitting comfortable for longer.
The Anahata in tradition
The yoga and tantra tradition recognises seven main chakras, subtle energy centres along the line of the spine. The Anahata is, in this tradition, said to belong to the centre of the chest, the area of the heart. It is known as the centre of love, compassion and connection; tradition links it to forgiveness, tenderness and inner peace. These ideas belong to the tradition of the chakra system and offer themes for inward attention and meditation.
Material and make
- Outer cover: cotton with an embroidered chakra symbol and a zip closure.
- Inner cushion: cotton with a drawstring.
- Filling: sieved, good-quality buckwheat hulls for a stable, even seat.
- Size: 33 × 13 cm.
Height adjusts with the amount of filling, so the seat suits your own build.
What it's for
For meditation, breathing practice and quiet sitting. The embroidered symbol turns attention to the themes of the Anahata, and is a meaningful, respectful decoration for the practice spot.
Care
Hand wash in cold to lukewarm water, or machine wash at 30°C.