Green Tara, the swift helper
Green Tara is one of the most beloved figures in the Tibetan tradition. She is often called the swift helper, because the mantra connected to her is said to gently ease everyday difficulties. The talisman measures 2,5 x 2,5 centimetres, so it fits easily on a cord, in a small bag or on a car dashboard. Country of origin: Nepal, where the keepers of the Tibetan tradition still hand-make and bless these pieces today.
What this mandala can mean to you
Inside the talisman you find a hand-printed paper with the mantras of Green Tara written on it. In Tibetan understanding this small piece is a kind of quiet companion: it does not promise miracles, but reminds you of a chosen intention, in this case the intention of easing suffering and offering swift help in daily life. You can benefit from it even if you are not a committed Buddhist, because the simple act of focusing your attention can be helpful for anyone.
How to use it in daily life
You can use the talisman in many ways. Many people wear it on a cord around the neck, others keep it in a wallet, in the inner pocket of a bag, or hang it from the rear-view mirror of a car. At home you can place it on a shelf, a desk, or in a meditation corner. The Tibetan tradition only asks that you keep the talisman in a clean and dry place.
The role of the mantra
According to the Tibetan tradition the power of the mandala is strengthened when you speak, whisper or think the related mantra from time to time: OM TARE TUTTARE TURE SOHA. You can do this in a short morning silence, while walking, before driving, or before falling asleep. No ritual is required, a few conscious breaths and the repeated text are enough.
Material and care
The talisman is made of paper and silk, weighs only five grams, and measures 2,5 x 2,5 centimetres. Because it is made of delicate materials, avoid long exposure to moisture and do not wash it. The colours come in several variations, delivered randomly, so every piece is unique. Country of origin: Nepal, following the workshops of the Tibetan Buddhist tradition.