What this crystal singing bowl means for you
This 30-centimetre crystal singing bowl is tuned to E-note at 432 Hz. The yellow lotus on the outside represents the third, solar plexus chakra (Manipura), the centre of personal power, self-confidence and inner fire. It is crafted from pure quartz powder fused at nearly 1700 degrees Celsius, giving the wall a white, translucent look and the sound a clear, ringing resonance. You also receive a rubber mallet and a stabilising rubber ring with the bowl.
How to play it in your home
Place the bowl on the rubber ring on a smooth, firm surface. Touch the rim with the rubber end of the mallet, then circle slowly and evenly around the outer edge. Within a few seconds you will feel the E-note build and fill the room. The 4440-gram weight keeps the bowl steady, so the sound stays continuous and clear. Never use a wooden mallet, as it can crack the crystal wall.
How you can use it in everyday life
Many reach for it before a new task, to gather themselves. In the morning, paired with a few minutes of meditation, it helps you start the day with a clear head. For a sound bath, the tone flows through the body while you rest comfortably. At the end of a yoga session it deepens relaxation. Before work, an important meeting or a spoken exam, even a single long resonance can be enough to find centred presence.
How to know this is the right one for you
Choose this bowl if you wish to work with personal power, willpower or self-confidence. The 30-centimetre size is large enough to fill a room with sound, yet still sits comfortably on a shelf. If you collect the seven chakra bowls, this is the third piece in the series and matches the other lotus bowls of the same size.
What to watch out for in use
Keep other crystal bowls at a safe distance while playing this one, since strong resonance can in rare cases lead to cracks. Never strike loudly close to anyone's head. People with metal pins or implants should be asked whether the sound bath feels comfortable for them. A soft, dry or slightly damp cloth is enough for cleaning. A deviation of ±2 Hz from the 432 Hz tuning is natural in handcrafted bowls.