The centre of the heart, where this bowl speaks
Anahata, the heart chakra, sits in the middle of the chest and represents love, acceptance and the depth of relationships within you. This bowl is tuned to an „F” tone, and its soft, embracing voice helps you open again to tenderness toward yourself and those around you. The warm, rounded sound of the Indian metal alloy wraps the meditation space like a calming embrace.
What can balancing the heart chakra change?
If you have recently struggled with forgiveness, are mourning someone or something, or simply feel closed off, this sound range can gently open you. Many describe how the „F” tone of the bowl helps release tension in the chest and again makes space for deep, calm breathing.
A few gentle attuning minutes
Sit comfortably, place one hand on your heart and, with the other, softly sound the bowl. You may tap it or circle the mallet around the rim – each style brings a different vibration. Close your eyes and observe how the space around your heart expands within you. A few minutes can bring deep peace.
The character of Indian handwork
The bowl is made in India from a traditional metal alloy. Every piece is hand shaped and hand tuned, so each bowl can sound a shade different. The light surface pattern and fine scratches are not faults but natural signs of handwork.
Who can it truly help?
We recommend it to you if you give much to others as a healer, carer or parent, and at times also need to be touched in your own heart. It also makes a lovely gift for a dear person who would now welcome a gentle, calming companion.