Broccoli Sprouts - The Sulforaphane Champion
Broccoli sprouts are among the most researched functional foods of recent decades. They can contain 10 to 100 times more sulforaphane than mature broccoli - this sulfur-containing compound is one of the most intensively studied natural antioxidants. If you take health-conscious eating seriously, broccoli sprouts are virtually indispensable.
Sprouting Guide
- Soaking: 6-8 hours in cold water
- Rinsing: twice daily, morning and evening
- Sprouting time: 4-6 days
- Temperature: 18-22 C, darker location for first 2-3 days
- Harvest: when cotyledons open and turn pale green
Flavor and Uses
Broccoli sprouts have a mildly spicy, green-earthy flavor often described as a cross between young radish and fresh vegetable. They work wonderfully in salads, wraps, smoothies, or simply piled on toast.
Why Choose Termeszetkosar Broccoli Seeds?
Our broccoli sprouting seeds are tested for high germination rates and packaged without chemical treatment. The 200 g pack lets you maintain a regular supply of fresh broccoli sprouts at home.